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CLICK HERE TO WATCH NOW https://trial.unitygym.com/flexibility Welcome to my channel! If you've been training for more than 12 months and want to improve your flexibility without sacrificing strength, you're in the right place. I've created a 3-part video series teaching the mechanism of flexibility using modern methods so you can perform better in activities like calisthenics, weightlifting, MMA, and yoga. I want to be clear that this is not some "enter your email and I'll send you another pdf download!" These are video lessons with actionable content that is specifically designed for men aged 35-45 who are juggling their health, family, and career commitments. Watch lesson 1 now and I guarantee you'll learn more in the next 10 minutes than you have in the past 10 years scouring YouTube!